Size Guide

Round One

Our compression gear is designed to fit snug to the body for maximum support and performance. Use your body measurements below to find your size. If you're between sizes, size up for a more relaxed fit or size down for tighter compression.

How to Measure
01

Chest

Measure around the fullest part of your chest, keeping the tape level under your arms.

02

Waist

Measure around your natural waistline, just above the hip bones.

03

Height

Stand straight against a wall without shoes and measure from floor to the top of your head.

Find Your Size
Body measurements (cm)
Measurement S M L XL
Chest circumference 88 - 94 94 - 100 100 - 108 108 - 116
Waist circumference 72 - 78 78 - 84 84 - 92 92 - 100
Height approximate range 165 - 173 173 - 180 180 - 188 188+
Weight approximate range (kg) 60 - 72 72 - 84 84 - 96 96 - 110
// Compression Fit

These garments are engineered for a tight, second-skin fit. Height and weight are provided as a general guide only. Chest measurement is the most accurate way to determine your size, as body composition varies significantly between individuals of the same height and weight.

Garment Measurements

Actual product dimensions laid flat (cm). Tolerance +/- 1cm.

Long Sleeve Compression
Measurement S M L XL
Body Length centre back 64 66 68 70
Half Chest front 49 53 57 61
Half Chest back 42 46 50 54
Across Shoulder back 57 61 65 69
Sleeve Length from shoulder point 60 63 66 69
Hem Width front, laid flat 41 45 49 53
Tank Top Compression
Measurement S M L XL
Front Length centre front 56 58 60 62
Back Length centre back 70 72 74 76
Half Chest laid flat 47 51 55 59
Shoulder Width front 25 27 29 31
Shoulder Strap width 5.5 6 6.5 7
Good to Know

Between Sizes?

Go up for a standard athletic fit or stay true to size for maximum compression during training and competition.

First Wear

Compression garments feel tight on first wear. The fabric will ease slightly to mould to your body after 1-2 wears without losing compression performance.

Care Instructions

Cold machine wash inside out. Do not tumble dry. Hang dry in shade to preserve compression and bonded hems.

Fabric

Polyester/spandex blend engineered for four-way stretch, moisture wicking, and durability through high-intensity training.

REF: ATN-SG-01